mental health

22/10/2019

Why I Do What I Do: My 100th Blog

This is the 100th blog I personally have written and posted on The Carrolup Story. You can peruse the Story and Healing blogs I have written since John and I launched the website in November 2018. I thought I’d celebrate my ‘100’ by describing how I came to […]
13/09/2019

The Four Stages of Recovery

I was looking through one of my other websites, Recovery Stories, yesterday. I came across a blog I posted in 2014 about an article on recovery from mental health problems by Mark Ragins. That blog is as pertinent today, so here it is: Mark is a leading recovery figure […]
09/05/2019

Community Building

Here’s an article on asset-based community development (ABCD) which I wrote some time ago for the Kinship Connections WA website. This approach can facilitate healing in a community. “Mental health is not a product of pharmacology or a service that can be singularly provided by an institution: it is […]
26/03/2019
Bessel van der Kolk, M.D, author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The importance of safety and reciprocity in mental health

In my last Healing Blog, I recommended highly a book by Bruce Perry and Maia Szalavitz entitled The Boy Who Was Raised as a Dog: And other Stories From a Child Psychiatrists Notebook. Another seminal book about the healing of trauma is The Body Keep the Score: Brain, Mind, and […]
09/01/2019
Eilean Donan Castle at the entrance of Loch Duich in Scotland.

A Journey Toward Recovery: From the Inside Out

Some of you will know that I have worked in the addiction and mental health field for over 40 years, spending the first 25 years as a neuroscientist working on the brain neurotransmitter dopamine. I eventually closed my laboratory because I: (1) stopped believing in disease models of […]
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