Whilst in the UK recently, I bought a hardback copy of Gabor Maté’s thought-provoking new book The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. Yes, today’s Western society capitalist culture is toxic, according to one of the world’s leading trauma experts. Here is what […]
I’ve just finished reading an excellent book, Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari. I can strongly recommend the book, which focuses on a ‘radical’ – and very sensible way – of viewing depression and overcoming the problem. Depression is […]
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