Healing

15/09/2021

Oprah Winfrey & Dr. Bruce Perry in Conversation: SXSW EDU 2021

‘Oprah Winfrey and leading child psychiatrist and neuroscientist Bruce Perry, MD, PhD explore the impact of childhood trauma on who we become, the decisions we make, and how healing must start with one question ‘what happened to you?’ in anticipation of a new co-authored book of the same […]
13/05/2021

Healing Section of the Recovery Stories Website

I have another website, Recovery Stories, which focuses on recovery from addiction and mental health problems. One section of the website, labelled Healing, takes you on a journey that focuses on the healing of intergenerational trauma. I have arranged this section so that a person can start with […]
04/05/2021

On Trauma and Healing: Quotes from Bruce Perry and Oprah Winfrey’s New Book

In yesterday’s Story Blog post, I talked about one of the best books I have read, particularly in the area in which I work. What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry MD, PhD and Oprah Winfrey is informative, inspiring and deeply-moving. In […]
26/04/2021

‘Addiction is a Medical Disorder’ No Way!

In a recent Healing blog post, I described how I spent the first 25 years of my career as a neuroscientist studying brain function. After working in Sweden and the USA, I returned to the UK to set up my own neuroscience laboratory in the Department of Psychology, […]
20/04/2021

The Importance Of Grounding

Last week, I was feeling rather overwhelmed with my work and some of the other things going on in my mind. I shouldn’t have felt overwhelmed with work, as I am officially ‘retired’ and don’t need to be doing what I do. But I was… and I do, […]
15/04/2021

Brain Chemicals to Human Connection

Here is a blog that I posted on one of my other websites, Recovery Stories, the first part of a summarised description of my professional career from neuroscientist to addiction recovery advocate to working in the field of healing intergenerational trauma. This part focuses on my transition from […]
06/04/2021

Box Set of Healing Cards: Indigenous Healing as Mindfulness Practice

As some of you know, I was inspired to start working in the healing of intergenerational trauma field after reading Judy Atkinson’s book Trauma Trails: Recreating Song Lines – The Transgenerational Effects of Trauma in Indigenous Australia. Judy is Patron / Elder Advisor of the wonderful Aboriginal healing initiative […]
22/03/2021

Recovery Stories

I’ve recently spent a good amount of time working on my Recovery Stories website, in preparation for the publishing of my new eBook Our Recovery Stories: Journeys from Drug and Alcohol Addiction on 9th April 2021. I first launched the Recovery Stories website in May 2013, with the aim […]
17/03/2021

Creating a New Normal: Sir Ken Robinson

The educationist Sir Ken Robinson inspired me greatly. Sir Ken was a great proponent of the encouragement of creativity amongst children. His TED talk ‘Do schools kill creativity’ is the most viewed TED talk ever, with 70 million views. Sir Ken was an excellent speaker—and I loved his […]
11/03/2021

Addiction Recovery

In my last blog post, I wrote about one of the key factors underlying recovery from addiction—hope. The section was taken from my forthcoming new eBook, Our Recovery Stories: Journeys from Drug and Alcohol Addiction. But what is recovery from addiction? Here is a section from my book which […]
02/03/2021

Hope

Late this month, I will release my new eBook, Our Recovery Stories: Journeys from Drug and Alcohol Addiction. The book tells the stories of 15 people who have overcome problems associated with drugs and alcohol. Some of the stories are about family members of a person with a […]
27/01/2021

My Trip to Nauiyu, Daly River, 2015

Yesterday, I posted a blog to celebrate Dr Miriam-Rose Ungunmerr-Baumann, Senior Australian of the Year 2021. I mentioned that I had visited Miriam-Rose’s Aboriginal community of Nauiyu on the Daly River in the Northern Territory. I did so, along with 17 others (adults and children), as part of […]
26/01/2021

Senior Australian of the Year: Dr Miriam-Rose Ungunmerr-Baumann

I was absolutely thrilled to see that Dr Miriam-Rose Ungunmerr-Baumann was made Senior Australian of the Year 2021. Miriam Rose has done so much for Aboriginal peoples around Australia, as well as for society as a whole. Her Award is thoroughly deserved. I was fortunate enough to meet […]
20/01/2021
Noongar Smoking Ceremony at Fremantle Round House, 26th January 2017.

Key Factors Facilitating Indigenous Healing

When I first developed the educational healing resource Sharing Culture back in 2014, I did a great deal of reading about the healing of trauma and intergenerational trauma. I summarised what I considered to be 12 principles of healing, which are relevant to Aboriginal people here in Australia […]
03/11/2020

Key Steps in Healing: Judy Atkinson

As some of you know, I was inspired to work in the healing trauma field in large part by Judy Atkinson’s wonderful book Trauma Trails: Recreating Song Lines – The Transgenerational Effects of Trauma in Indigenous Australia. I was reminded of Judy’s book when I was interviewed about […]
13/10/2020

Shocking History Impacts on Health & Wellbeing

As I wandered around York this weekend, on a weekend away, I was constantly reminded of the film project that my good friend Mike Liu and I conducted with Professor Marion Kickett, Director of the Centre for Aboriginal Studies at Curtin University. Marion, Mike and I spent a day […]
14/09/2020

Life-saving Optimism

Here is an by intriguing article by Chigozie Obioma entitled Life-saving optimism: what the west can learn from Africa from the Guardian online in 2018.  ‘Nigeria, like most African nations, has been taught and dictated to since its independence, largely seen by the rest of the world as a receptacle for […]
03/08/2020
Leaning tree by Milton Jackson, pastel on paper, 41 x 33cm, c.1949. Noel & Lily White Collection, Berndt Museum of Anthropology. [WU7568]

About Healing

Here are some important words about healing in the Social Justice Report 2008, a document by the Australian Human Rights Commission. ‘Indigenous concepts of healing are based on addressing the relationship between the spiritual, emotional and physical in a holistic manner. An essential element of Indigenous healing is recognising the […]
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