I read a fascinating article in The Guardian by Johann Hari about an increasing and worrying problem that exists in much of society today. Our ability to concentrate and attend to matters is being eroded by certain facets of everyday life. This erosion of people’s attention will lead […]
In a Healing blog posting in April, I described Johann Hari’s enthralling and inspirational book Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions. This has to be one of the most important books I have read in the mental health field since I […]
Some of you will know that I was a neuroscientist for nigh on 25 years, working in the field of the brain neurotransmitter dopamine. I was fortunate enough to work with one of the world leaders in neuroscience, the late Nobel Laureate Arvid Carlsson, and to run my […]
The first step in re-establishing healthy communities is to acknowledge and understand the impact of the colonial legacy on the lives of Aboriginal people today and the various pathways necessary for healing from historical trauma, using both cultural and contemporary understandings and processes.’ Helen Milroy, Pat Dudgeon and Roz […]
In my Healing Blog postings, I’m going to use a lot of quotes and film clips of people who I consider to be experts in the field, people like Judy Atkinson, Bessel van der Kolk, Bruce Perry, Judith Herman, James Gordon, Karen Treisman and Gabor Maté. Their words are […]
Judith Herman’s book Trauma and Recovery is a classic. Judith starts the recovery part of her book, in a chapter entitled ‘A Healing Relationship’, with some important insights into recovery and healing. ‘The core experiences of psychological trauma are disempowerment and disconnection from others. Recovery, therefore, is based upon the […]
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